Help Lines

Kids Helpline

1800 55 1800

Kids Helpline is a 24-hour, seven day a week counselling service for Australian young people aged between 5 and 25 years. Kids Helpline talk to more than 6,000 kids each week, about all sorts of problems.  Go to the Kids Helpline website.


Call 13 11 14                   

Lifeline offer a free 24-hour telephone counselling service. Anyone can call            Lifeline at any time. As well as providing telephone counselling, Lifeline can provide you with information about other support services available in your area.  Go to Lifeline website.

SA Regional Access

Call 1300 032 186 for support

Regional Access offers free professional telephone and online counselling 24 hours a day, seven days a week for people 15 years and older living or working in regional South Australia.

Suicide Call Back Service

Suicide Call Back Service is a 24-hour, nationwide service that provides free telephone, video and online counselling, funded by the Australian Government’s Department of Health and delivered by On the Line. Call Suicide Call Back Service on 1300 659 467, or visit the Suicide Call Back Service website

Beyond Blue

Call 1300 22 4636           

A 24/7 phone or online service to connect people with trained mental health professionals. Their website also provides information for parents and young people.   Go to the Beyond Blue website.

Dolly’s Dream Support Line

0488 881 033

Dolly’s Dream in partnership with TIACS provides a free support service. Call or text 0488 881 033 to connect with a trained mental health professional. The line operates seven days a week – 9am-5pm daily and 9am-9pm Tuesday. If the team are on other calls, please leave a message and your call will be returned. 

Call 0488 881 033 
(9am-5pm daily and 9am-9pm Tuesday)


1800 184 527

Provides online, telephone counselling and support services for early intervention and peer support for Lesbian, Gay, Bisexual, Transgender and Intersex peoples.

Butterfly Foundation – EDHope

Call the National Helpline on 1800 33 4673

Provides a telephone, email and web chat service for individuals. The primary target audience is people with eating disorders, their families and supporters and health professionals.


1800 835 932

Provides online, telephone counselling and support services to ensure that young people living with cancer
(have cancer or have family/friends with cancer) experience optimal psychological wellbeing.